Curated Meal Solution's

Discover a range of thoughtfully curated meal solutions designed to simplify your day. Whether it's daily nourishment, family dining, or a boost of wellness, our packages offer a variety of delicious meals tailored to suit your lifestyle needs.

Breakfast Selection

Start your day right with our delicious and convenient breakfast options. Whether you prefer sweet or savoury, our selection offers something for every morning craving. Available in 3 or 5 packs, these ready-to-enjoy meals are the perfect way to fuel your mornings without the hassle.

Breakfast CrumpetsLight, fluffy, and irresistibly golden, these crumpets are crafted to perfection. Each bite is a harmonious blend of comfort and taste, making your breakfast a delightful affair. Each pack contains 6 sugar free crumpets.

R 250.00250.00 ZAR

Peanut Butter Chia PuddingCreamy, rich peanut butter, oat & chia puddings topped with bananas. Each pudding is loaded with protein, high in antioxidants, sugar free and packed with fibre.

R 250.00250.00 ZAR

Berry Bomb Chia Pudding🍓 Indulge in the luscious goodness of our sugar free Berry Bomb Chia & Oat Pudding! Bursting with vibrant berries, nutritious chia seeds, and wholesome oats, this delightful treat is a symphony of flavours and textures. Start your day right or enjoy it as a guilt-free dessert – either way, it's a berry bliss you won't want to miss! Nutritional info (per 100g): Kcal 289 - Protein 10g - Carbs 33g - Fat 6g - Fiber 6g

R 250.00250.00 ZAR

Chocolate Chip Chia PuddingDecadent chocolate chip, oat & chia puddings that's oozing chocolatey goodness. Each pudding is sugar free, loaded with protein, high in antioxidants and packed with fibre.

R 250.00250.00 ZAR

Breakfast Burrito Start Your Day Right with our gourmet Breakfast Burritos – A Symphony of Morning Flavours Wrapped in Wellness! Loaded with sauteed bell peppers, onion, mushroom, protein packed tofu scramble and a crispy potato hash.

R 250.00250.00 ZAR

Traditional Fry-UpA hearty, protein-packed tofu scramble, sautéed mushrooms, savoury plant-based sausages, and a perfectly grilled tomato. The ideal way to start your day with a balanced and satisfying breakfast. Nutritional info (per 100g): Kcal 122 - Protein 8g - Carbs 3g - Fat 6g - Fiber 1g

R 250.00250.00 ZAR

ShakshukaA flavourful tofu crumble simmered in a spiced tomato relish, served with warm pita bread wedges. A deliciously bold and comforting start to your day. Nutritional info (per 100g): Kcal 188 - Protein 8g - Carbs 16g - Fat 6g - Fiber 1g

R 250.00250.00 ZAR

Smokey Breakfast HashDive into a morning feast with our Smokey Breakfast Hash, a hearty and flavourful start to your day. Perfectly cubed potatoes, sautéed to golden perfection with a blend of aromatic spices, are mixed with tender mushrooms and crisp bell peppers for a rich, satisfying texture. Each bite is topped with our signature smokey bits, adding a delicious depth of flavour that will wake up your taste buds. This plant-based delight is more than just a meal; it's a vibrant celebration of breakfast, crafted to energise and satisfy. Nutritional info (per 100g): Kcal 107 - Protein 3g - Carbs 11g - Fat 3g - Fiber 2g

R 250.00250.00 ZAR

Meals

Whether you're looking for a quick weekday lunch or a hearty dinner, our meals offer both convenience and satisfaction. Choose between our Meal Solutions—five perfectly portioned meals (350-450g each)—or indulge in a Deluxe Meal (650-800g), ideal for larger appetites or sharing. Packed with flavour and nutrition, these meals are designed to fit effortlessly into your busy life.

Southern Fried BowlCrispy battered oyster mushrooms, fried to golden perfection, served on a bed of creamy mash and smothered in rich gravy, with a sweet and tender corn on the cob on the side. A hearty and satisfying Southern-inspired meal.

R 150.00150.00 ZAR

Marry Me ChickpeasTender chickpeas and sundried tomatoes simmered in a rich, creamy sauce, served over a bed of fluffy rice. This irresistible dish is bursting with flavour, making it a perfect choice for a comforting and hearty meal.

R 150.00150.00 ZAR

Butter Beans, Tomato & BasilCreamy butter beans simmered in a garlicky tomato and basil pesto sauce. This dish is bursting with fresh, vibrant flavours and wholesome comfort.

R 150.00150.00 ZAR

Cottage PieOur take on the incredibly soul-comforting classic. Spiced plant based mince in a traditional gravy layered with a cloud of garlic mashed potatoes. Nutritional info per 100g: Calories 142- Protein 4.1g - Carbs 13.3g - Fat 8.2g - Fiber 1.4g

R 150.00150.00 ZAR

Chimichurri Tofu with Roasted Potatoes and Mixed VegetablesTofu baked in a zesty chimichurri sauce, served alongside perfectly roasted potatoes and a vibrant mix of stir-fried vegetables. This dish offers a flavourful and wholesome balance of herby, spiced tofu and savoury, roasted sides for a satisfying meal.

R 150.00150.00 ZAR

Mash & Gravy BowlCreamy mashed potatoes topped with protein packed crunchy salt & pepper tofu cubes, sweet corn, peas; all drizzled with a delectable gravy. Nutritional info per 100g: Calories 105- Protein 4g - Carbs 13g - Fat 4g - Fiber 1g

R 150.00150.00 ZAR

Tofu A La' KingA family favourite. Mushroom & green pepper cooked in a dreamy creamy sauce with tender tofu strips & served with rice. Ingredients - Onion, Garlic, Brown & White Mushrooms, Bell Pepper, Soy Protein, Rice.

R 150.00150.00 ZAR

Aubergine BakeLayers of marinated aubergines in a rich, tangy tomato sauce, topped with cheese and baked to perfection. This hearty dish delivers a delicious balance of savoury flavours and comforting textures, perfect for a satisfying meal. Nutritional info per 100g: Calories 176- Protein 4.8g - Carbs 19.5g - Fat 1.8g - Fiber 4g

R 150.00150.00 ZAR

Vegetable Stew s/w QuinoaA nourishing bowl of hearty vegetables simmered to perfection in a rich, flavourful broth. Paired with fluffy quinoa, this wholesome stew offers a satisfying balance of vibrant flavours and textures, perfect for a comforting, nutritious meal.

R 150.00150.00 ZAR

Creamy Broccoli & Chickpeas s/w QuinoaTender broccoli and hearty chickpeas enveloped in a luscious, creamy sauce. Served with fluffy quinoa, this dish combines rich, comforting flavours with a nutritious twist, creating a satisfying and balanced meal.

R 150.00150.00 ZAR

Baked Falafel with Couscous and Roasted VegetablesCrispy baked falafel served with fluffy couscous and a mix of roasted vegetables. This wholesome dish offers a delightful blend of Middle Eastern-inspired flavours, combining savoury falafel with the hearty goodness of perfectly roasted veggies and couscous.

R 150.00150.00 ZAR

Rasta PastaA Jamaican-inspired delight featuring tri-color peppers tossed in a creamy, jerk-spiced sauce. This bold and flavourful dish brings a vibrant fusion of spice and creaminess to your plate.

R 150.00150.00 ZAR

French Onion PastaA rich and comforting dish featuring caramelised onions and tender pasta tossed in a creamy, savoury sauce. This indulgent meal brings the classic flavours of French onion soup to your plate in a delightful pasta twist.

R 150.00150.00 ZAR

Mushroom & Marrow PastaRibbons of baby marrow and mixed mushrooms with a hint of chilli, in a coconut & tumeric sauce. Nutritional info per 100g: Calories 232- Protein 5.4g - Carbs 22.9g - Fat 14.8g - Fiber 1.7g

R 150.00150.00 ZAR

Baked Bean & Sausage PastaA hearty mix of baked beans and savoury sausage in a spiced tomato gravy, tossed with tender pasta. This comforting dish offers a satisfying blend of rich flavours and wholesome ingredients for a delicious, filling meal.

R 150.00150.00 ZAR

Mac & Cheese A twist on the beloved macaroni & cheese, made with a cheesy cashew based sauce & topped with grilled tomato. Nutritional info per 100g: Calories 265- Protein 9g - Carbs 30g - Fat 12g - Fiber 4g

R 150.00150.00 ZAR

Spaghetti BologneseDelight in our Spaghetti Bolognese, a nutritious twist on an Italian classic. Packed with high protein and rich in flavours, this dish combines a hearty blend of mince, lentils, and mushrooms in a savoury bolognese sauce. Served over whole wheat spaghetti, it's a fulfilling meal that not only satisfies your appetite but also nourishes your body with essential nutrients. Perfect for those seeking a comforting, yet health-conscious, pasta experience. Nutritional info per 100g: Calories 87- Protein 7g - Carbs 11g - Fat 2g - Fiber 3g

R 150.00150.00 ZAR

Hearty Lasagnea masterpiece featuring layers of rich ragu and creamy spinach béchamel sauce between tender lasagne sheets. This delightful dish is crowned with a generous topping of cheese, melting into every layer for a succulent, comforting bite. Perfect for those who love a classic lasagne but seek a wholesome, cruelty-free option, it's a rich, satisfying meal that warms the heart and delights the palate. Nutritional info per 100g: Calories 276- Protein 18.3g - Carbs 30g - Fat 9.5g - Fiber 5.5g

R 150.00150.00 ZAR

Cheesy GnocchiSoft, pillowy gnocchi coated in a rich, creamy red pepper and spinach cheese sauce. This dish offers a delicious blend of savoury flavours, with the sweetness of roasted red peppers balancing the earthy spinach. Perfect for a comforting, indulgent meal. Nutritional info per 100g: Calories 217- Protein 7.8g - Carbs 35g - Fat 5.8g - Fiber 2.9g

R 150.00150.00 ZAR

Pesto & Green Pea PastaA vibrant dish of linguine pasta tossed in a fresh, flavourful pesto made from broccoli, spinach, and basil. Topped with sautéed garden peas for an extra burst of colour and sweetness, this meal is a perfect blend of light, wholesome ingredients and rich flavours. Nutritional info per 100g: Calories 88- Protein 2.6g - Carbs 10g - Fat 4.3g

R 150.00150.00 ZAR

Roasted Tomato PastaA comforting bowl of pasta tossed in a rich, slow-roasted tomato sauce, bursting with sweet and smokey flavours. This simple yet delicious dish offers the perfect balance of tangy tomatoes and tender pasta for a satisfying meal that's both hearty and wholesome. Nutritional info per 100g: Kcal 131- Protein 4g - Carbs 16g - Fat 7g - Fiber 2g

R 150.00150.00 ZAR

Fettuccine AlfredoPerfectly cooked pasta, bathed in a rich and creamy white sauce all this comes together with crispy cuts of marinated tofu. Nutritional info per 100g: Calories 142- Protein 7.3g - Carbs 10.4g - Fat 8.5g - Fiber 1.4g

R 150.00150.00 ZAR

Creamy Mushroom TagliatelleMarinated and roasted tender strips of mixed mushrooms in a creamy rich white sauce, served with perfectly cooked pasta.

R 150.00150.00 ZAR

Spicy Mince & SpaghettiSpaghetti tossed with a flavourful, spicy curried mince, creating a satisfying blend of heat and richness. This dish combines tender pasta with a hearty, spiced mince and gravy for a deliciously comforting and bold meal. Nutritional info per 100g: Calories 113- Protein 8g - Carbs 16g - Fat 2g - Fiber 3g

R 150.00150.00 ZAR

Tikka MasalaMarinated tofu pieces simmered in a flavourful and spicy tikka masala gravy, served over a bed of fluffy rice. This dish is a perfect blend of bold spices and comforting textures.

R 150.00150.00 ZAR

Chickpea PaprikashSpiced chickpeas simmered in a rich and creamy tomato-paprika sauce, served over tender pasta. This hearty and flavourful dish is a comforting twist on a classic favourite

R 150.00150.00 ZAR

Soya Makhan RoyaleIndulge in the rich flavours of our Soya Makhan Royale. This exquisite dish features succulent soya cubes bathed in a velvety blend of cashew cream and vibrant tomatoes, creating a harmonious fusion of spiciness and creaminess. A regal experience for your taste buds. Nutritional info per 100g: Calories 345 - Protein 23g - Carbs 27g - Fat 16g - Fiber 7g

R 150.00150.00 ZAR

Spicy Bean PotExperience the bold flavours of our Spicy Bean Pot, a hearty and warming dish that combines tender kidney beans and marinated soy cubes simmered in a rich, spicy curry. Accompanied by soft, comforting potatoes and a side of fluffy rice, this meal is a perfect balance of protein, spice, and everything nice. It's a comforting bowl of goodness that promises to satisfy your cravings for something spicy and nourishing. Nutritional info per 100g: Calories 184- Protein 12g - Carbs 30g - Fat 2g - Fiber 5g

R 150.00150.00 ZAR

Cauliflower & Chickpea MasalaIndulge in rich flavours, where the robustness of aromatic spices meets the heartiness of cauliflower and chickpeas. This exquisite dish is marinated and simmered in a delectable creamy gravy, capturing the essence of traditional masala. Served alongside fluffy rice, it offers a harmonious blend of textures and flavours, making for a truly satisfying and aromatic meal that's both comforting and invigorating. Nutritional info per 100g: Calories 147- Protein 4g - Carbs 19g - Fat 6g - Fiber 0.4g

R 150.00150.00 ZAR

Chickpea & Spinach Curry s/w QuinoaA nourishing and flavorful curry featuring tender chickpeas and fresh spinach simmered in a rich, spiced sauce. Served with light and fluffy quinoa, this dish is a wholesome, plant-powered meal that’s both hearty and satisfying.

R 150.00150.00 ZAR

Green Moong Makhania dish where whole green moong dhal is lovingly slow-cooked in a sumptuous coconut and tomato gravy. Rich in protein and infused with a delicious 'buttery' flavour, this dish masterfully combines health with taste, offering a nourishing meal that does not compromise on indulgence. Served alongside fluffy rice, it's a perfect harmony of textures and tastes, making for a heartwarming meal that's both satisfying and wholesome. Ideal for those seeking a protein-packed dish that's as flavourful as it is nutritious. Nutritional info per 100g: Calories 190- Protein 7.8g - Carbs 29g - Fat 5g - Fiber 4g

R 150.00150.00 ZAR

Soya Masala FryTender soya cubes, peas, and potato cubes braised in a flavourful, spicy curried gravy. Cooked to perfection and served with a side of fluffy rice, this dish offers a hearty and satisfying meal with a bold blend of spices and textures. Nutritional info per 100g: Calories 162 - Protein 10g - Carbs 22g - Fat 4g - Fiber 2g

R 150.00150.00 ZAR

Veg BiryaniA medley of fresh vegetables, aromatic spices & brown lentils combined with basmati rice in a bold, flavourful & hearty dish. Nutritional info per 100g: Calories 95- Protein 4.2g - Carbs 19.5g - Fat 0.4g - Fiber 1.6g

R 150.00150.00 ZAR

Potato Curry, Lentils & BroccoliniTender potato cubes cooked in a delectable spicy gravy with tender broccoli florets & lentils, served with rice. Nutritional info per 100g: Calories 275- Protein 7.3g - Carbs 28.6g - Fat 14.4g - Fiber 3.8g

R 150.00150.00 ZAR

JalfreziMarinated bell peppers and tofu wedges, fried to perfection and simmered in a tangy, spiced onion and tomato gravy. This bold and flavorful dish delivers a delightful mix of textures and zesty flavours, perfect for those who enjoy a satisfying, aromatic meal, served with rice. Nutritional info per 100g: Calories 131- Protein 5g - Carbs 17g - Fat 6g - Fiber 1g

R 150.00150.00 ZAR

Thai Green CurryA fragrant and flavourful Thai-inspired curry featuring a blend of fresh vegetables and tender soya cubes simmered in a creamy coconut-based green curry sauce. Bursting with aromatic herbs and spices, this dish delivers a perfect balance of heat and richness, offering a satisfying and vibrant meal. Served with rice for a complete, wholesome experience. Nutritional info per 100g: Calories 148- Protein 8.6g - Carbs 18.2g - Fat 5.2g - Fiber 1.9g

R 150.00150.00 ZAR

Sausage & Pepper Goulash s/w CouscousHearty sausage, vibrant peppers, and creamy butter beans simmered in a tangy tomato gravy. Served over fluffy couscous, this dish offers a robust combination of flavours and textures for a satisfying, comforting meal. Nutritional info per 100g: Kcal 64- Protein 4g - Carbs 6g - Fat 3g - Fiber 1g

R 150.00150.00 ZAR

Chickpea & Mushroom KormaA dish that promises to transport your taste buds to a world of aromatic indulgence. This heartwarming classic is reimagined with the richness of creamy coconut cream, intertwined with the robust flavours of earthy mushrooms and the hearty, nutty essence of chickpeas. Each spoonful is a harmonious blend of traditional spices, including turmeric, cumin, and coriander, gently simmered to perfection to unlock their vibrant flavours and aromas. Nestled within this luscious, golden sauce are tender chickpeas and succulent mushrooms, offering a satisfying texture and depth that will delight even the most discerning palates. Perfectly balanced for wholesomeness and taste, our Chickpea & Mushroom Korma is not only a feast for the senses but also a nurturing choice for the body and soul. Served atop a bed of fluffy, aromatic rice, this dish is a testament to the beauty of Indian cuisine.

R 150.00150.00 ZAR

Palak Tofu s/w Pita BreadTender tofu cubes cooked in a creamy spinach and coconut gravy, served with warm pita wedges. This dish combines rich, savoury flavours with a satisfying, wholesome twist for a deliciously comforting meal. Nutritional info per 100g: Kcal 252- Protein 9g - Carbs 19g - Fat 17g - Fiber 1g

R 150.00150.00 ZAR

Tofu Red Curry s/w QuinoaCrispy tofu cubes and a variety of vegetables simmered in a rich, aromatic red curry gravy. This dish offers a perfect balance of bold flavours and comforting heat, delivering a satisfying and hearty meal.

R 150.00150.00 ZAR

Creamy Paprika PotatoesTender potatoes and chickpeas simmered in a rich, creamy paprika-spiced tomato sauce, served over a bed of fluffy rice. This hearty and flavourful dish is pure comfort in every bite.

R 150.00150.00 ZAR

Korean Tofu BulgogiTofu cooked in a deliciously sweet and savoury bulgogi-inspired sauce, served with tender broccoli and fluffy rice. This dish offers a perfect balance of flavours, combining Korean-inspired goodness with wholesome ingredients.

R 150.00150.00 ZAR

Bang Bang TofuCrispy crumbed tofu drizzled with a bold and tangy sriracha mayo sauce, served alongside tender broccoli and fluffy rice. This dish delivers the perfect balance of crunch, spice, and creaminess for a satisfying and flavourful meal.

R 150.00150.00 ZAR

Chow Meina classic dish reimagined with crisp peppers, tender carrots, and hearty tofu, all expertly tossed with noodles in a savoury sauce. This delightful blend of fresh vegetables and protein-rich tofu offers a colourful, nutritious meal that's as pleasing to the eye as it is to the palate.

R 150.00150.00 ZAR

Tofu Pad Thai with Rice Noodles and Stir-Fried VegetablesA delicious Thai-inspired dish featuring tofu tossed with rice noodles and a colourful mix of stir-fried vegetables. Coated in a tangy, savoury Pad Thai sauce, this meal offers a perfect balance of flavours and textures for a satisfying and vibrant experience.

R 150.00150.00 ZAR

Sweet & Sticky Noodles Dive into the flavours of Asia, a dish that's as nutritious as it is delicious. High in protein and brimming with nutrients, this meal combines fresh vegetables and noodles coated in a luscious sweet and sticky sauce. Crowned with perfectly marinated tofu cubes and a generous sprinkle of assorted nuts and seeds, it offers a delightful crunch and a burst of flavour in every bite. This dish is a feast for the senses, promising a satisfying and healthful dining experience. Nutritional info (per 100g): Calories 110 - Protein 5.5g - Carbs 16.9g - Fat 3.3g - Fiber 1.5g

R 150.00150.00 ZAR

Nasi Gorengindulge in the exotic flavours, a fragrant Indonesian garlic fried rice that marries the crunch of fresh broccoli florets with the earthy taste of mixed mushrooms. Each bite is infused with the authentic spices and aromas of Indonesia, creating a dish that's as vibrant and colourful as it is delicious. This delightful meal is perfect for those looking to explore the rich tapestry of Southeast Asian cuisine, offering a simple yet profoundly flavourful experience that's sure to satisfy your craving for something uniquely tantalising. Nutritional info per 100g: Calories 112- Protein 3g - Carbs 21g - Fat 1.8g - Fiber 0.8g

R 150.00150.00 ZAR

Fried RiceA classic dish elevated with wholesome fresh vegetables and minced tofu. This light yet satisfying meal is a testament to the power of simplicity, blending the subtle flavours of garden-fresh produce with the hearty, protein-rich goodness of tofu. Perfectly stir-fried to achieve that iconic texture and taste, it's a timeless favourite that's perfect for anyone seeking a nutritious, flavourful option that doesn't skimp on comfort or taste.

R 150.00150.00 ZAR

Peanut Tofu with Jasmine Rice and Stir-Fried VegetablesCrispy tofu cubes coated in a rich, creamy peanut sauce, served with fragrant jasmine rice and a medley of stir-fried vegetables. This dish combines the nutty sweetness of the sauce with savoury, fresh ingredients for a balanced and satisfying meal.

R 150.00150.00 ZAR

Chinese Stir FryTofu cubes and a medley of fresh vegetables stir-fried in a delectable sweet and savoury sauce, topped with sesame seeds. Served with fragrant jasmine rice, this dish offers a delightful combination of crisp textures and rich flavours for a satisfying and vibrant meal. Nutritional info per 100g: Calories 132- Protein 4g - Carbs 24g - Fat 3g - Fiber 1g

R 150.00150.00 ZAR

Mongolian Tofu & BroccoliA perfect harmony of slightly sweet and savoury flavours. This dish features marinated tofu, pan-fried to perfection, and broccoli, all coated in a rich, sticky sauce with hints of dried red chilli, onion, and garlic served on a bed of white rice. A delightful blend of textures and tastes that promises a satisfying meal.

R 150.00150.00 ZAR

Fiery NoodlesTofu cubes and vegetables stir-fried and tossed with noodles in a spicy gochujang sauce topped with roasted cashews. This dish packs a punch with its bold, fiery flavours and a satisfying mix of textures, delivering a vibrant and thrilling meal. Nutritional info per 100g: Calories 101- Protein 5g - Carbs 15g - Fat 3g - Fiber 1g

R 150.00150.00 ZAR

Spicy Gochujang Sesame TofuCrispy tofu cubes sautéed and coated in a spicy gochujang sauce, then topped with crunchy sesame seeds. Served with fluffy jasmin rice, this dish delivers a bold kick of heat and a satisfying crunch, combining rich flavours with a hearty, well-balanced meal. Nutritional info per 100g: Calories 194- Protein 7.3g - Carbs 25g - Fat 7.6g - Fiber 1.6g

R 150.00150.00 ZAR

Moroccan Spiced CouscousA vibrant mix of spiced sautéed vegetables and tender chickpeas blended into fluffy couscous. Bursting with warm Moroccan flavours, this dish offers a delicious balance of savoury spices and wholesome ingredients for a satisfying, aromatic meal. Nutritional info per 100g: Calories 128- Protein 5.6g - Carbs 20.8g - Fat 3g - Fiber 0.13g

R 150.00150.00 ZAR

Turkish KoftaSavoury meatballs seasoned with aromatic spices, simmered in a rich, spiced tomato gravy. Served with fluffy couscous, this dish offers a delicious blend of robust flavours and comforting textures for a satisfying meal. Nutritional info per 100g: Calories 185- Protein 18.3g - Carbs 18.2g - Fat 4.6g - Fiber 5.4g

R 150.00150.00 ZAR

Pineapple Fried RiceA sweet & savoury combination of pineapple, crispy tofu cubes and broccoli tossed in a vegetable fried rice topped with roasted cashews. Nutritional info per 100g: Calories 139- Protein 4g - Carbs 22g - Fat 4g - Fiber 1g

R 150.00150.00 ZAR

Tex-MexA spicy, vibrant Mexican-inspired dish featuring refried beans, roasted sweet potato, and chili corn over a bed of brown rice. Topped with a zesty tomato salsa, this bowl offers a delicious blend of bold flavours and hearty ingredients for a satisfying and flavourful meal. Nutritional info per 100g: Calories 149- Protein 6g - Carbs 27g - Fat 3g - Fiber 4g

R 150.00150.00 ZAR

Enchilada BakeSpicy mince and vegetables wrapped in soft tortillas, baked with a zesty salsa and melted cheese on top. This dish delivers a hearty, comforting blend of bold flavours and creamy goodness, perfect for a satisfying and indulgent meal. Nutritional info per 100g: Calories 146- Protein 4g - Carbs 11g - Fat 10g - Fiber 1g

R 150.00150.00 ZAR

Quick Comforts

Discover your go-to comfort meals with our frozen thick base pizzas, gourmet pies, and hearty bakes. Each option serves 2–4 people, making dinner easy and enjoyable, whether it's a cozy night in or a quick solution for family meals.

Mushroom & Lentil WellingtonSavour the rich symphony of flavours in our Mushroom & Lentil Wellington, where earthy mushrooms, hearty lentils and ground nuts are encased in golden, flaky pastry, creating a culinary masterpiece that elevates plant-based dining to a new level of sophistication.

Special

R 200.00200.00 ZAR

Country Roast PieDelight your taste buds with our Country Pie, a culinary masterpiece featuring a harmonious blend of creamy vegetables and savoury meaty goodness, encased in a flaky crust for a plant-based dining experience that captures the essence of comfort and flavour.

Special

R 200.00200.00 ZAR

Spanakopita Indulge in the exquisite flavours of our vegan spanakopita, a modern twist on a classic Greek favourite, where layers of flaky phyllo pastry embrace a sumptuous blend of spinach, cashew feta, and aromatic herbs & spices.

Special

R 200.00200.00 ZAR

Stuffed Butternut RoastExperience the epitome of plant-based luxury with our Butternut Roast, a culinary marvel where velvety butternut squash envelops a delectable stuffing of brown and wild rice, crunchy nuts, and sweet cranberries, creating a symphony of flavours and textures that redefine indulgence.

Special

R 200.00200.00 ZAR

Cheese Burger PieIndulge in a comforting twist on a classic favourite with our Cheese Burger Pie. This savoury delight features succulent patties, sweet caramelised onions, melted cheese, and rich sauce, all encased in layers of flaky puff pastry. Perfect for a hearty meal that’s both satisfying and delicious.

R 200.00200.00 ZAR

Cheese & Onion PuffsEnjoy a delightful snack with our Cheese & Onion Puffs. Each puff is a perfect bite of sharp cheese and savoury onions wrapped in crispy, golden pastry. Ideal for a quick treat or as a crowd-pleasing appetiser, these puffs are sure to satisfy your cravings. Pack of 6.

R 200.00200.00 ZAR

Vegetable Korma PieA medley of tender vegetables enveloped in a rich, creamy curry gravy, all encased in a flaky, golden pastry. This comforting pie offers a delightful blend of aromatic spices and satisfying textures for a deliciously hearty meal.

R 200.00200.00 ZAR

Bombay Potato PieA flavourful blend of delicately spiced potatoes and spinach, encased in a crisp, flaky pastry. This pie offers a deliciously aromatic and satisfying filling, perfect for a comforting and savoury meal.

R 200.00200.00 ZAR

Roast Butternut Lentil & Kale Pot PieA delightful combination of sweet roasted butternut, hearty lentils, and nutritious kale, all encased in a golden, flakey pastry. This pie offers a satisfying blend of flavours and textures, perfect for a comforting and wholesome meal.

R 200.00200.00 ZAR

Sweet Chilli Sausage & Onion t/b PizzaSavoury sausage slices on a rich tomato base, topped with cheese and caramelised onions. This thick base pizza offers a delightful mix of sweet and spicy flavours with a satisfying, cheesey finish.

R 200.00200.00 ZAR

Mushroom Feta & Olive Thick Base PizzaExotic mushroom, olives, vegan feta on a tomato base topped with vegan cheeze

R 200.00200.00 ZAR

Fiesta t/b Pizza Spicy mince, sweet corn, and vibrant peppers on a zesty tomato base, topped with cheese. This pizza packs a flavourful punch with its bold, spicy toppings and a satisfying cheesey finish.

R 200.00200.00 ZAR

Cajun Supreme t/b PizzaCajun-spiced tender fillets, red onion, and a drizzle of spicy chili mayo on a tomato base, all topped with melted cheese. This pizza offers a bold blend of smokey spices and tangy flavours for a satisfying, flavourful experience.

R 200.00200.00 ZAR

Very Veggie t/b PizzaA medley of assorted stir-fried vegetables on a rich tomato base, topped with cheese. This pizza is a colourful and wholesome option, offering a delightful combination of fresh, savoury flavours and a cheesey, satisfying finish.

R 200.00200.00 ZAR

Sides & Accompaniments

Perfect additions to complete your meal, our selection of sides and accompaniments offers a variety of flavourful options. Designed to complement and enhance your main course, each side serves 2–4 people, making them ideal for sharing or rounding out a wholesome dining experience.

Nutrient Dense Snacks

Coconut TrufflesThese delicious, chocolatey bite-sized balls are the perfect treat for anyone looking to satisfy their sweet tooth without the guilt. Completely sugar-free and packed with an array of superfoods, our Coconut Bites are as nutritious as they are tasty. These bite-sized, chocolatey delights are packed with superfoods like Dates, Pea Protein, Chia Seeds, Raw Cocoa, Maca Root Powder, Baobab Powder, Flaxseed Powder, Lucuma Powder, Mesquite Powder, Chai Mix, Hemp Seed Powder, Wheat Grass Powder, Matcha Powder, Turmeric Powder, and Red Beet Powder, Luxury Tree Nuts. Includes 15 Truffles

Special

R 250.00250.00 ZAR

Salad Bar

Explore our vibrant Salad Bar, featuring a variety of fresh, flavourful options made with the finest ingredients. Each salad serves 2 people, making them perfect for sharing or enjoying as a light, wholesome meal. Plus, all salads are freezable, so you can enjoy them fresh now or save them for later!