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![How Beans Help Keep Your Heart Healthy](https://static.wixstatic.com/media/95a577_e2394c32735a42719da0ba1d7f075325~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/95a577_e2394c32735a42719da0ba1d7f075325~mv2.webp)
PlantChef
Oct 8, 20242 min read
How Beans Help Keep Your Heart Healthy
Discover how adding beans to your diet can support heart health! Learn about their cholesterol-lowering fiber, heart-friendly nutrients, and
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![Behind the Scenes: Crafting the Perfect Plant-Based Pizza & Pie](https://static.wixstatic.com/media/95a577_f6b11b5181544cd2a4a1b1827fbaa611~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/95a577_f6b11b5181544cd2a4a1b1827fbaa611~mv2.webp)
PlantChef
Feb 14, 20243 min read
Behind the Scenes: Crafting the Perfect Plant-Based Pizza & Pie
In the heart of our kitchen, where creativity meets sustainability, lies the birthplace of our signature thick base pizzas and gourmet...
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![Elevate Your Lifestyle with PlantChef's 20-Day Solution](https://static.wixstatic.com/media/95a577_a8d434ac9df34d629c378d73a6732eca~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/95a577_a8d434ac9df34d629c378d73a6732eca~mv2.webp)
PlantChef
Oct 16, 20232 min read
Elevate Your Lifestyle with PlantChef's 20-Day Solution
In the whirlwind of modern life, finding the perfect balance between health, time, and indulgence can be a challenging feat. But what if...
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![Stop Wondering, Start Living: Experience the Personal Chef Lifestyle with PlantChef](https://static.wixstatic.com/media/95a577_261d3d65a08f4818876d1084a8b4f252~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/95a577_261d3d65a08f4818876d1084a8b4f252~mv2.webp)
PlantChef
Oct 11, 20232 min read
Stop Wondering, Start Living: Experience the Personal Chef Lifestyle with PlantChef
Do you ever wonder what it's like to have your very own personal chef? The thought of enjoying gourmet meals, perfectly tailored to your...
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PlantChef
Sep 29, 20232 min read
The Vegan Lifestyle: A Friday Reflection on Compassion and Sustainability
As Friday ushers in the weekend and we begin to unwind, it's an opportune moment to pause and reflect on the choices we make – especially...
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![If You Haven't Invested in PlantChef Meals, This Is What You're Missing Out On!](https://static.wixstatic.com/media/95a577_4b711bfadc274f8f909af1d9b1357e51~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/95a577_4b711bfadc274f8f909af1d9b1357e51~mv2.webp)
PlantChef
Sep 21, 20232 min read
If You Haven't Invested in PlantChef Meals, This Is What You're Missing Out On!
Are you still contemplating whether to dive into the world of PlantChef meals? Well, wait no longer because you're missing out on a...
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![Portion-Controlled Meals: Your Path to Guilt-Free Dining](https://static.wixstatic.com/media/95a577_337a074b19814706b96fbf1f9f545a8f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/95a577_337a074b19814706b96fbf1f9f545a8f~mv2.webp)
PlantChef
Sep 8, 20233 min read
Portion-Controlled Meals: Your Path to Guilt-Free Dining
Embrace portion-controlled meals for a balanced and effortless approach to healthy eating. No fuss, no waste, just smart choices!
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PlantChef
Sep 4, 20233 min read
Add Light Exercise to Your Routine Coupled with PlantChef Meals: A Recipe for Success!
Are you ready to kick-start a healthier and happier lifestyle? If the answer is yes, then you're in for a treat! In this post, we're...
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![Plant-Power Revolution: Unveiling the Meteoric Rise of Veganism! 🌱🚀](https://static.wixstatic.com/media/95a577_fcd4b14ab6ed4bc0b8e118eb78e341e0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/95a577_fcd4b14ab6ed4bc0b8e118eb78e341e0~mv2.webp)
PlantChef
Aug 29, 20233 min read
Plant-Power Revolution: Unveiling the Meteoric Rise of Veganism! 🌱🚀
Greetings, fellow Earth advocates and culinary adventurers! Have you noticed the delicious wave of change sweeping across our plates and...
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![Unveiling The Plant Power Box: Nourishing Your Health at Just R50 a Meal!](https://static.wixstatic.com/media/95a577_fbafc4f153df4292a9706f12208dd300~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/95a577_fbafc4f153df4292a9706f12208dd300~mv2.webp)
PlantChef
Aug 28, 20232 min read
Unveiling The Plant Power Box: Nourishing Your Health at Just R50 a Meal!
Are you tired of the daily struggle to find healthy, affordable, and convenient meal options? Join the growing community of Johannesburg...
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![Dive into Deliciousness: Spotlight on Palak Tofu - Your Vegan Delight!](https://static.wixstatic.com/media/95a577_34f9b245613c42f3b0d3688dbe4fe8f3~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/95a577_34f9b245613c42f3b0d3688dbe4fe8f3~mv2.webp)
PlantChef
Aug 14, 20232 min read
Dive into Deliciousness: Spotlight on Palak Tofu - Your Vegan Delight!
🌱 Dive into a flavor-packed journey with Palak Tofu from PlantChef! Tofu protein, spinach's vitality, and coconut's creamy goodness.
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![DIY vs. Ready-Made: Finding the Perfect Harmony for Your Vegan Meal Plan](https://static.wixstatic.com/media/95a577_e9797349ffb84c48ab9952dac87c718e~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/95a577_e9797349ffb84c48ab9952dac87c718e~mv2.webp)
PlantChef
Jul 5, 20233 min read
DIY vs. Ready-Made: Finding the Perfect Harmony for Your Vegan Meal Plan
In this dynamic and fast-paced era, where time is of the essence, finding the balance between convenience and healthy eating can be a...
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PlantChef
Jul 2, 20233 min read
Transforming Your Life with a Whole Food Plant-Based Diet
There has been a surge of interest in whole food plant-based diets, with individuals embracing this lifestyle for its numerous health...
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![Embracing a Plant-Based Future: South Africa's Journey Towards Health and Sustainability](https://static.wixstatic.com/media/95a577_c41df8170d7842858064e6f9f81f3ef5~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/95a577_c41df8170d7842858064e6f9f81f3ef5~mv2.webp)
PlantChef
Jun 29, 20233 min read
Embracing a Plant-Based Future: South Africa's Journey Towards Health and Sustainability
In recent years, a remarkable shift has been taking place across South Africa, as individuals of all ages are increasingly gravitating...
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PlantChef
Jun 25, 20232 min read
The Exceptional Health Benefits of Himalayan Pink Salt in Our Food
When it comes to seasoning meals, often regular table salt is used without considering the alternatives. However, Himalayan pink salt has...
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![Plant-Based Fitness and Performance: Fueling Your Athletic Journey with PlantChef](https://static.wixstatic.com/media/95a577_7a9f82ce19294f658f7b0f9747d1333c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/95a577_7a9f82ce19294f658f7b0f9747d1333c~mv2.webp)
PlantChef
Jun 20, 20233 min read
Plant-Based Fitness and Performance: Fueling Your Athletic Journey with PlantChef
The world of fitness and athletics has witnessed a surge in the popularity of plant-based eating. Athletes from various disciplines are...
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![Veganism Made Easy: How Ready-Made Meals Enhance Sustainability](https://static.wixstatic.com/media/95a577_fcd4b14ab6ed4bc0b8e118eb78e341e0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/95a577_fcd4b14ab6ed4bc0b8e118eb78e341e0~mv2.webp)
PlantChef
Jun 9, 20232 min read
Veganism Made Easy: How Ready-Made Meals Enhance Sustainability
In a world grappling with the urgent need for sustainable practices, adopting a vegan lifestyle has emerged as a powerful solution. By...
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![Beyond Tofu and Salad: Unveiling the Diversity of Plant-Based Cuisine](https://static.wixstatic.com/media/95a577_3c38c9b982d64769bf0ac61b7887bcb8~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/95a577_3c38c9b982d64769bf0ac61b7887bcb8~mv2.webp)
PlantChef
Jun 2, 20233 min read
Beyond Tofu and Salad: Unveiling the Diversity of Plant-Based Cuisine
Plant-based cuisine has come a long way from its humble beginnings of tofu and salads. What was once seen as a limited and restrictive...
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![Tofu, the powerhouse legume!](https://static.wixstatic.com/media/95a577_56e003c847624ab18d9698d3c4516d0d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/95a577_56e003c847624ab18d9698d3c4516d0d~mv2.webp)
PlantChef
Apr 12, 20231 min read
Tofu, the powerhouse legume!
It's a great protein source and contains all nine essential amino acids that your body can't make on it's own.
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